Think outside of the box for your new career and life change
Jo Murfin is a qualified career and leadership coach. Jo works online and across Brighton, Hove and Sussex.

What’s the difference between career coaching and life coaching?

As a qualified coach, I’m often asked ‘what’s the difference between a career coach and a life coach?’

What is career coaching?
Career coaching helps you to change direction to a new career that you love.

What is life coaching?
Life coaching helps you to be happier in all areas of your life.

Are career coaching and life coaching the same?
• Both career coaching and life coaching help you to get what you want by supporting you to achieve your goal.
• Both career coaching and life coaching break your journey into bite-sized chunks so you can see and feel your progress.
• Your career choices and life choices impact each other.
• Your happiness is influenced by your career and the other areas of your life.

So What About You?

What is career coaching?

Career coaching helps you to change direction to a new career that you love.

So if you:
• Feel stuck
• Lack confidence
• Lack motivation
• Know you can do more
• Not sure where to start
Career coaching can:
• Work on what’s blocking you
• Improve your confidence
• Uncover your passions
• Identify your strengths and skills
• Give you an action plan
So you can:
• Find a new career that you love.

What is life coaching?

Life coaching helps you to be happier in all areas of your life.

So if you:
• Feel like something’s missing
• Want to feel fulfilled
• Can’t find the time
• Want to improve your work life balance
Life coaching can:
• Identify what you want
• Build your self-belief
• Uncover your values and passions
• Help you balance demands
• Give you an action plan
So you can:
• Be happier in all areas of your life.

What Now For You?

If you want to make a change to your career or in your life you could start by speaking to some career and life coaches to see how they could help you.

Coaching with me is focussed on you and what you want. There is no one size fits all because you are unique. As a qualified and experienced career, leadership and life coach I use established coaching techniques to support you on your journey to get what you want.

Check out the Your Coaching Journey diagram on my website to show you how coaching with me works, click here for:

Career Coaching – Your Coaching Journey

Life Coaching – Your Coaching Journey

Email me at jo@jomurfincoaching.com to find out how coaching could help you.