With personalised coaching for careers, leadership and lifestyle
Leadership Coaching
Time management
Project management
Stress and wellbeing
Career Coaching
Interview skills
Career decisions
New job and promotion
Life Coaching
Stress
Confidence
Work-life balance
How coaching can help you
Coaching helps you gain clarity, set meaningful goals and create a clear path forward.
With expert support you’ll stay focused, motivated and equipped to achieve lasting success.
Take confident steps with a personalised action plan.
“Jo really helped me with building confidence before an important interview”
“Since my coaching I have secured a promotion with a new job and won two art competitions”
“I came away from our sessions with more self-belief and armed with a resilience toolkit to help me in my career and beyond”
About coaching with Jo
Hi, I’m Jo. I am a Qualified Career, Leadership and Life Coach, with 8 years of coaching experience.
I use a strengths-based coaching approach, drawing on positive psychology and cognitive behavioural therapy techniques to build confidence, overcome challenges and help you find the future you.
Working one to one, in groups and with teams, I've supported individuals from their first job to director level across various industries in both the public and private sector.
The unique blend of my experience in coaching, recruitment, leadership and project management gets you to where you want to be.
I offer a free, no obligation consultation so you can find out more.
‘I was really impressed by Jo’s coaching approach and skills. She helped me to identify my strengths and improve my confidence. She tailored a coaching plan bespoke to me. I would definitely recommend Jo as a coach.’
Matt, Brighton
Latest News
Workplace Coaching
Business,Wellbeing,Diversity and Inclusion,Career goals,Success,Performance,Career,Leadership
November 19, 2024
Workplace Coaching in your organisation is for people at all levels to develop personally and professionally.
Happy Work Life Balance
Wellbeing,Career,Leadership,Business
September 12, 2024
Are you feeling drained by long working hours but still feel there are not enough hours in the day?
Are you experiencing an increase in physical ailments such as eye strain, headaches and back pain?
Do you feel like you are missing out on valuable time with friends and family?
It could be time to look at your work life balance.
Love Your Work, Love Your Life
Confidence,Success,Performance,Career
September 12, 2024
Love your work. The key to successful job or career change is to move towards something you want, rather than away from something you don’t. To love the work you have is a good starting point for your future career goals.