What is coaching?

What is coaching

Coaching is a powerful guided conversation, using professional tools and techniques and insightful questions, so you can discover ideas that will work for you. Coaching is a unique time and space for you, with focused attention and no judgement, so you can find your strengths and confidence. Coaching has a clear purpose and a future focus so you can make changes to get what you want in your working, business or personal life.

What is strengths-based coaching?

What are strengths?

Strengths are your natural positive attributes, often things that you use without realising on a daily basis in all areas of your life, not just in work.  Take a look at my video to find out more about how I help clients to see their strengths clearly.

What is strengths-based coaching?

Strengths-based coaching supports you to see your strengths clearly so you can feel more confident, use them more often and build a success mindset.  Working with a Qualified Coach can help you to focus your energy on the things you can control, know your worth and maximise your strengths.  Your coach will guide you using professional tools and techniques in a safe and non-judgemental space.  Coaching has a clear purpose and a future focus so you can action plan to get what you want.