Career coaching

What is career coaching?

Career coaching is to improve your confidence, discover your capabilities and give you a plan for the future.

 

New job and promotion

• Highlight your strengths and talents
• Showcase your successes
• Boost your confidence
• Focus your time and energy
• Present yourself in a positive way

Interview skills

• Overcome interview nerves
• Highlight your strengths and talents
• Feel confident in your abilities
• Practise interview questions
• Present yourself in a positive way

Career decisions

• Spark your imagination
• View your possible futures through different lenses
• Feel confident in your abilities
• Transfer your skills and knowledge to new sectors
• Be inspired to try new things

”Jo really helped me with building confidence before an important interview.

I learnt lots of great techniques to hold my nerves and she truly helped me realise my capabilities”

Ami, Brighton

Your coaching journey

Watch my short video

During our career coaching sessions we work through the Your Coaching Journey model.

Your Coaching Journey

How does career coaching work?

Starting with our free 30-minute consultation, you can tell me about your challenges, ask questions and find out how coaching can help you.

Then we agree your overall goal and identify our headline topics to work on, for example ‘to improve your confidence and plan for the future’.

Next, I help you to prepare for our first coaching session.

Online: Fit with your busy life.
Urban walking: See new perspectives.
Indoors: At a venue to inspire you.

What happens during a career coaching session?

Together we work on exercises with supportive insightful questions, which help you to know your worth and spotlight your potential.

We identify your motivations, what you need and what success looks like in your world.

You will be able to highlight your strengths and abilities with confidence.

You are supported to define and take action on your career goals.

Our sessions are individual to you. With experience and knowledge of a range of coaching techniques and exercises, we have the freedom to explore what gets you the best results.

Career Coaching Package

Five sessions:

• Three one-hour Coaching Sessions.

• Two 30-minute Reflection Sessions.

Unique copyrighted activities:

• Preparation questions and an activity to complete before the first session, tailored to you.

• Access to unique copyrighted career coaching exercises.

• Activities and reflection to complete between sessions.

A qualified and experienced coach:

• A wide knowledge of a range of coaching techniques and exercises, adapted for you.

• A qualified, experienced and insured coach, with knowledge of the recruitment industry.

Your plans to take away:

• Your resilience toolkit for the future.

• Your career goal action plan.